Hi Guys, In this podcast episode I talk to Mark Trigilgas about training the over 30 man and how this differs from training the regular client. We also discuss a few stories of … [Read more...] about TSPP 034: Fitness For Men Over 30
Hi Guys, This episode about takes another research bytes article, where we talk about trunk stability training in patellofemoral pain patients. I then go on to talk about Gurus on the internet … [Read more...] about TSPP 033: Trunk Stability for Knee Pain And Gurus On The Internet Podcast
In this weeks podcast episode I talk about a fantastic article on manual therapy, which dispels some of the myths around manual palpation and I narrate through the article adding my own thoughts at … [Read more...] about Manual Therapy Myths Podcast
Hi Guys, Welcome to 2017! We hope that this year is going to be a great year with plenty of content for the podcast. The first podcast is on aerobic training and its affect on resistance … [Read more...] about TSPP 031: Does Aerobic Training Affect Resistance Training and what is functional training?
Hi Guys, In this weeks podcast I have taken an excerpt from the research bytes section of our members area to talk about a study which compares the alfredson protocol to a heavy slow resistance … [Read more...] about TSPP 030: Alfredson Protocol Vs Heavy Slow Resistance Training
In this episode of the Strength Physio Podcast I discuss red flags in physiotherapy along with a talking point of critical thinking within physiotherapy. Red flags are vitally important to pick … [Read more...] about TSPP 029: Red Flags and Critical thinking