TSPP 034: Fitness For Men Over 30

Hi Guys, In this podcast episode I talk to Mark Trigilgas about training the over 30 man and how this differs from training the regular client. We also discuss a few stories of our own and talk about why having a hangover can be extra challenging for the over 30 man! Hope you enjoy it […]

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2 Manual Therapy Myths Podcast

In this weeks podcast episode I talk about a fantastic article on manual therapy, which dispels some of the myths around manual palpation and I narrate through the article adding my own thoughts at various points. The article itself can be found HERE:-¬†Written by: Dr. Bahram Jam, PT This weeks talking point is patient compliance […]

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TSPP 030: Alfredson Protocol Vs Heavy Slow Resistance Training

Hi Guys, In this weeks podcast I have taken an excerpt from the research bytes section of our members area to talk about a study which compares the alfredson protocol to a heavy slow resistance training group when treating chronic Achilles tendonopathy. Then in this weeks talking point I discuss chronic pain and why you […]

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TSPP 029: Red Flags and Critical thinking

Red flags

In this episode of the Strength Physio Podcast I discuss red flags in physiotherapy along with a talking point of critical thinking within physiotherapy. Red flags are vitally important to pick up as this can mean that early diagnosis and ultimately a better outcome for the patient can be achieved. In some cases this may […]

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