This episode about takes another research bytes article, where we talk about trunk stability training in patellofemoral pain patients.
I then go on to talk about Gurus on the internet and the debate that surrounds them online, after I found myself sucked in to reading a few facebook post comments sections for about 15 minutes!!
Leave any comments below and let me know what your thoughts are on gurus and debate on the internet.
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Have a great day and keep learning!